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Healthcare News
Flips, Falls, and Fractures: The Reality of Cheerleading Injuries
Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to these athletes.
Source: AOSSM
This discovery could let bones benefit from exercise without moving
Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical activity and pushes bone marrow stem cells to build bone instead of storing fat, slowing age-related bone loss. By targeting this “exercise sensor,” scientists believe they could create drugs that mimic exercise at the molecular level. The approach could protect fragile bones in people who are unable to stay active.
Source: Science Daily
Creatine for women: Should you add this supplement into your diet?
While creatine has been a mainstay supplement for gym enthusiasts, most of the research on this supplement's benefits has been conducted on men. With recent increased advertising specifically promoting creatine for women, there is growing interest in whether this nutrient can also be equally beneficial for them.
Source: Medical Xpress
Identifying injury mechanisms influencing the severity of knee injuries in rugby
Knee injuries in rugby players occur with high incidence and severity, posing a significant burden on athletes. Although many studies on rugby injuries have been published, few combine video analysis with epidemiological injury surveillance to further elucidate injury mechanisms.
Source: Medical Xpress
Study finds sports injuries sustained during a woman`s period might be more severe
The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and immune response. For professional female athletes, fluctuations in hormones that happen throughout the menstrual cycle could impact the risk of injury.
Source: Medical Xpress