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  • Physical activity boosting resources support classroom performance

    Physical activity is vital for youth health and well-being, especially as students return to school. According to the U.S. Department of Health and Human Services' 2018 Physical Activity Guidelines for Americans, active kids learn better, focus more, think more clearly, react to stress more calmly, and perform and behave better in the classroom.

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  • Why Do My Hips Hurt After Running?

    Hip pain often occurs with running. While some level of soreness is normal, if your hips hurt after running, it may mean that you have injured yourself. Hip pain can be caused by injury to your muscles, bone, tendons, or other structures in your hip. Having weak core muscles, an old injury, or poor movement patterns can contribute to hip pain as well.

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  • Muscle tissue changes could be driving sex-based injury risk, say physiologists

    Differences in the way muscles respond to stress could help explain why certain sports injuries are more common in women compared to men, and vice versa, new research suggests.

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  • Wearable sensors help athletes achieve greater performance

    Researchers have developed a low-cost, flexible, and customizable sensor for badminton players that overcomes current monitoring constraints.

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  • Pickleball: A tendency for tendon injuries

    Pickleball is the fastest-growing sport in the United States, particularly among older adults. It's also a quick way for seniors to hurt themselves, unless they watch their form and warm up properly, experts say. In particular, doctors are seeing a significant number of Achilles tendon ruptures among people ages 60 to 70, particularly among women.

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